Resistance Training

Stone Creek's spacious resistance training area features two-story floor-to-ceiling windows overlooking a natural wooded area. Our weight room is designed to feel spacious and airy, never dim or crowded, ensuring ample personal space.

Our resistance training equipment includes lines from Technogym,  Hammer Strength, Free Motion, UCS and a variety of free weights and benches.

Our trained staff will be happy to help you get the most out of your workouts by coaching you on any of our state-of-the art equipment. All new members receive 2 one-hour sessions with a certified Personal Trainer. Your trainer will instruct you on how to properly use the equipment, and will build a customized program to help you get the results you deserve.

To enhance our members' experience, the Stone Creek Fitness area is restricted to adults 18 & older between 11am-1pm Monday-Friday and 5:30pm-7:00pm Monday-Thursday.