Introducing F.I.T. 45 - functional interval training
Schedules are subject to change monthly.
Stone Creek's small group training program has a brand new name - F.I.T. 45! F.I.T. 45 is a 45-minute workout that's adaptable to all ages & fitness levels. All of the classes are circuit-style, but no two workouts are ever the same! With a maximum of 12 participants in each class, you'll have the personal attention you need and the group motivation to make it fun!
$15/session. Online registration is available through the Stone Creek Members App.
The F.I.T. 45 Studio is open to members outside of class times. The studio will close to members 15 minutes before a scheduled class, and will re-open 15 minutes after a scheduled class.